What is Mindfulness by Jon Kabat-Zinn


The Way of Mindful Education Interview with Daniel Rechtschaffen on CBS SF Bay Sunday



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Inner Explorer (teachers)


Mindfulness for Beginners by Jon Kabat-Zinn

Full Catastrophe Living by John Kabat-Zinn

The Way of Mindful Education by Daniel Rechtschaffen (teachers)

The Mindful Education Workbook by Daniel Rechetschaffen (teachers)

Litte Flower Yoga for Kids by Jennifer Cohen Harper (parents and teachers)

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Long Beach Meditation

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1440 Multiversity

Mindful Poetry


I am not doing this on my own...

I am not doing this on my own

In fact I had the smallest part

The water, she had a big part

and the form that held the water

and Mother Earth that held the form.

The sun, he supplied all the light 

and the clouds that cast the light 

and the sky that held the clouds 

The wind, she provided all the movement 

and somehow blew the invisible air

and formed all the ripples

The color

who in the world made all the color?

a hundred shades of greens and blues

I, I simply pushed the button.

              — Stacey Harris