About Us

Charley Allen

LMFT & Mindfulness Teacher

Charley has committed himself to healing work, mindfulness, and recovery for the last 10 years.  He received his Masters of Clinical Psychology from Antioch University, Los Angeles, and is a California Licensed Marriage and Family Therapist (LMFT).  He teaches mindfulness to both adults and children in group settings such as schools, corporate workplaces, and medical treatment facilities.  

Charley has received extensive training in mindfulness practice and its application in psychotherapy, and he uses these collaborateively with clients to increase resilience, self worth and a felt sense of security.  He also has a background working with clients recovering from addiction, trauma, anxiety and shame based thinking.  Charley's approach is mindful and body-centered as he assists clients in increasing awareness of feelings, needs and individual values in order to move towards well-being and whole hearted living.  

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We offer a variety of mindfulness workshops.

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